Hans Christian Andersen, a Storyteller

February 3rd, 2008
abilify rx
discount acai
accutane muscle building
discount aciphex
acomplia ingredients
actonel product
treatment for Actos edema
aleve heart
allegra side effects
alli buy online
altace canada
buying antibiotics
buy aricept
arimidex and muscle loss
arginine ashwagandha yohimbine
buy astelin online
advertisement atacand
online atarax
buying augmentin
avandia india
avapro
buy avodart online
bactrim ds side effects
benadryl canada
benicar buy
my biaxin without prescription
buspar info
side effects cardizem ER
celebrex side effects
celadrin fda
cephalexin pill
compare viagra to cialis
CIPRO BUY NO PRESCRIPTION
purchase cla
no rx clarinex
generic claritin online
clomid ovulation
clonidine medicine
side effects o f colchicine
coreg india
coumadin monitoring
altace versus cozaar
glutamine creatine
crestor price
cymbalta or lyrica
cymbalta drugs
cheapest depakote
diclofenac xr
Zinc Acne Acne Best Counter Medication Over Acne Differin
diflucan yeast infection
diovan 320mg
cost of doxycycline
effexor side effects
FLAGYL CROHNS
taking flomax with proscar
glucophage drugs
zyban hair loss
hangover remedy
hoodia Buy Cheap inurl
discount keppra
discount lamictal
lamisil xr
lasix without a prescription
levaquin diabetes
discount levitra
lexapro description
lipitor and lichen planus
lisinopril gout
buy melatonin online
metformin and hypoglycemia
methotrexate use for early fetal death
micardis best price
MOBIC 15
motrin drugs
msm on line
Neurontin in Physician\’s Desk Reference
nexium side effects
nizoral tablets
nolvadex information
omnicef strep
buy cheap paxil
penis extender description
cheap phentermine blue no prescription
phosphatidylserine complex
buying plan b
purchase plavix
cheap pravachol
prednisone and pregnancy
premarin dose
prevacid side effects
discount prometrium
propecia fda
provera progesterone
prozac tablets
reglan fda
what is the drug reminyl used for
rimonabant canada
risperdal withdrawl prolactin
rogaine shampoo
mail order seroquel
buy singulair online
skelaxin pills
stop smoking laser acupuncture
buying strattera
buying stress relief
synthroid pills
tetracycline tablets
topamax sneezing
side effects of toprol
toradol 25 mg for animals
Buy tramadol Chebr
no rx trazodone
no rx tricor
side effects of reducing trileptal
Ultracet Dosage
valtrex for shingles
viagra no prescription
voltaren no prescription
buy cheap vytorin
Weight Loss Tips
wellbutrin fda
yohimbe fda
zantac for dogs
zetia pills
generic zestoretic
zithromax during pregnancy
buy zoloft online
zovirax withdrawal
buy cheap zyban
mail order zyprexa
Drug Zyrtec
zyvox information

Once Upon a Time

January 9th, 2008

Fairy tales have been the favorite of children when it comes to their kind of literature, especially the king and queens, princes and princesses, and the fantasy adventures that come with these characters. Thanks to our fairy tale authors, children all over the world are taught lessons through these magical stories! Two of the popular authors of children’s tales are the Grimm brothers. They are story collectors and known for their tales The Bremen Town Musicians, Hansel and Gretel, Rapunzel and Rumpelstilskin. Let’s get to know these famous brothers.

Grimm fairy tales have been favorites around the world for generation. Jakob and Wilhelm Grimm were brothers. They were born in Hanau, Germany, more than 2300 years ago.

The brothers lived and worked together. Jakob studied the history of law and literature of Germany’s past. Wilhelm studied stories about heroes and other old texts. Together, they began work on a large dictionary of the German language. The brothers also became interested in folk tales. Many people had heard a few stories, but no one thought the tales were important.

Wilhelm and Jakob collected local tales and legends, especially stories told to children. They also found a peasant woman who knew many more stories and remembered even the smallest details.

Altogether, the two brothers collected 210 stories. They published two volumes, in 1812 and 1815. Scholars paid little attention to the tales, and critics did not think much of them, but other people loved them. The tales were reprinted many times, and within a few years they were translated into 17 languages.

Jakob lived with Wilhelm, his wife Dorthea, and their children, and the two brothers worked together for the rest of their lives. Today, the Grimm brothers are well known as scholars, but they are the best known for the tales they collected.

No doubt they are children’s favorites! Everyone just loves a happily ever after, children and children at heart.

(There’s more authors next in line!) (:

pharmacy buy cheap accupril buy cheap accutane buy cheap aceon buy cheap aciphex buy cheap acomplia buy cheap acompliex buy cheap acticin buy cheap actoplus met buy cheap actonel buy cheap actos buy cheap adalat buy cheap advair diskus buy cheap aldactone buy cheap aleve buy cheap allegra buy cheap alli buy cheap altace buy cheap amaryl buy cheap amoxil buy cheap anabol amp buy cheap anacin buy cheap anafranil buy cheap ansaid buy cheap antabuse buy cheap anti diabetic buy cheap antibiotics buy cheap arava buy cheap aricept buy cheap arimidex buy cheap aristocort buy cheap ashwagandha buy cheap astelin buy cheap atacand buy cheap atarax buy cheap atrovent buy cheap augmentin buy cheap avalide buy cheap avandamet buy cheap avandia buy cheap avapro buy cheap avodart buy cheap ayurslim buy cheap azulfidine buy cheap bcaa buy cheap baclofen buy cheap bactrim buy cheap bactroban buy cheap beconase aq buy cheap benadryl buy cheap benemid buy cheap benicar buy cheap bentyl buy cheap betnovate buy cheap biaxin buy cheap brafix buy cheap brahmi buy cheap breast enhancement buy cheap buspar buy cheap cla buy cheap cafergot buy cheap calan buy cheap capoten buy cheap carafate buy cheap carboxactin buy cheap carbozyne buy cheap cardizem buy cheap cardura buy cheap casodex buy cheap ceftin buy cheap celebrex buy cheap celexa buy cheap cephalexin buy cheap chloromint buy cheap chromonexin buy cheap chrysin xy buy cheap cialis buy cheap cipro buy cheap clarinex buy cheap claritin buy cheap cleocin buy cheap clomid buy cheap clonidine buy cheap colchicine buy cheap combivent buy cheap confido buy cheap copegus buy cheap coral calcium buy cheap cordarone buy cheap coreg buy cheap coumadin buy cheap cozaar buy cheap creatine 1200 buy cheap cree 1200 buy cheap crestor buy cheap cyklokapron buy cheap cymbalta buy cheap cystone buy cheap cytotec buy cheap cytoxan buy cheap danazol buy cheap decadron buy cheap deltasone buy cheap depakote buy cheap desyrel buy cheap detrol buy cheap diabecon buy cheap diamox buy cheap diclofenac buy cheap didronel buy cheap differin buy cheap diflucan buy cheap diovan buy cheap ditropan buy cheap dostinex buy cheap doxycycline buy cheap dramamine buy cheap dulcolax buy cheap echinacea buy cheap effexor buy cheap elavil buy cheap elimite buy cheap emsam buy cheap endep buy cheap epivir hbv buy cheap erexin v buy cheap erexor buy cheap erythromycin buy cheap eulexin buy cheap eurax buy cheap evecare buy cheap evegen buy cheap evista buy cheap exelon buy cheap extendaquin buy cheap extreme detox buy cheap extreme thyrocin buy cheap famvir buy cheap feldene buy cheap femara buy cheap femcare buy cheap flagyl er buy cheap flexisyn buy cheap flomax buy cheap flonase buy cheap fosamax buy cheap fucidin buy cheap furosemide buy cheap gasex buy cheap geodon buy cheap geriforte buy cheap ginseng buy cheap glucophage buy cheap glucotrol xl buy cheap gluta pep buy cheap glycemil buy cheap grifulvin v buy cheap gyne lotrimin buy cheap hair loss cream buy cheap haldol buy cheap hangover helper buy cheap head strong buy cheap herbal testosterone buy cheap herbolax buy cheap himcolin buy cheap himplasia buy cheap hoodia buy cheap hydrea buy cheap hypnotherapy buy cheap hytrin buy cheap hyzaar buy cheap imdur buy cheap imitrex buy cheap imuran buy cheap inderal buy cheap indocin buy cheap innopran xl buy cheap ismo buy cheap isoptin buy cheap kamagra buy cheap karela buy cheap keftab buy cheap kytril buy cheap l glutamine buy cheap lamictal buy cheap lamisil buy cheap lariam buy cheap lasix buy cheap lasuna buy cheap leukeran buy cheap levaquin buy cheap levitra buy cheap levlen buy cheap levothroid buy cheap lexapro buy cheap lincocin buy cheap lioresal buy cheap lipitor buy cheap liposafe buy cheap liponexol buy cheap lipostatin buy cheap lipothin buy cheap lipotrexate buy cheap lisinopril buy cheap lopid buy cheap lopressor buy cheap lotensin buy cheap lotrisone buy cheap loxitane buy cheap lozol buy cheap lukol buy cheap luvox buy cheap lynoral buy cheap male enhancement pills buy cheap maxalt buy cheap maxaman buy cheap maxaquin buy cheap medithin buy cheap medrol buy cheap melatonin buy cheap menosan buy cheap mental booster buy cheap mentat buy cheap mentax buy cheap mestinon buy cheap metabo extreme buy cheap metabo ultramax buy cheap metabo925 buy cheap metabosafe buy cheap methox 400 buy cheap mevacor buy cheap mexitil buy cheap micardis buy cheap microlean buy cheap mircette buy cheap mobic buy cheap monoket buy cheap motilium buy cheap motrin buy cheap myambutol buy cheap mycelex g buy cheap mysoline buy cheap naprosyn buy cheap neurontin buy cheap nexium buy cheap nicotinell buy cheap nimotop buy cheap nirdosh buy cheap nizoral buy cheap nolvadex buy cheap noroxin buy cheap norpace cr buy cheap norvasc buy cheap noxide buy cheap nutridrine buy cheap nymphomax buy cheap omnicef buy cheap ophthacare buy cheap oxytrol buy cheap pamelor buy cheap parlodel buy cheap paxil buy cheap penis extender buy cheap penis patch buy cheap penis pills buy cheap penisole buy cheap periactin buy cheap phenergan buy cheap phentrimine buy cheap plan b buy cheap plavix buy cheap plendil buy cheap pletal buy cheap ponstel buy cheap prandin buy cheap pravachol buy cheap prednisone buy cheap premarin buy cheap prevacid buy cheap prilosec buy cheap prinivil buy cheap pro erex buy cheap probalan buy cheap procardia buy cheap prograf buy cheap prometrium buy cheap propecia buy cheap proscar buy cheap protonix buy cheap proventil buy cheap provera buy cheap prozac buy cheap pulmicort inhaler buy cheap purim buy cheap purinethol buy cheap pyridium buy cheap pyruvitol buy cheap quibron t buy cheap quickbust buy cheap reglan buy cheap relafen buy cheap remeron buy cheap requip buy cheap retin a buy cheap revia buy cheap rhinocort buy cheap ribocree buy cheap rimonabant buy cheap risperdal buy cheap robaxin buy cheap rocaltrol buy cheap rogaine buy cheap rumalaya buy cheap rythmol sr buy cheap sarafem buy cheap septilin buy cheap serevent buy cheap serophene buy cheap seroquel buy cheap shallaki buy cheap shoot buy cheap shuddha guggulu buy cheap sinemet buy cheap sinequan buy cheap singulair buy cheap skelaxin buy cheap sleeping aid buy cheap slimpulse buy cheap snoroff buy cheap soma buy cheap soothenol buy cheap speman buy cheap starlix buy cheap stop smoking buy cheap strattera buy cheap stress relief buy cheap stromectol buy cheap study habits buy cheap styplon buy cheap sumycin buy cheap sustiva buy cheap synaral buy cheap synthroid buy cheap tazorac buy cheap tegretol buy cheap tenormin buy cheap tentex royal buy cheap testo rex buy cheap thyroid booster buy cheap tofranil buy cheap topamax buy cheap toprol xl buy cheap toradol buy cheap tramaden buy cheap tramadol buy cheap trandate buy cheap tribulus buy cheap tricor buy cheap trileptal buy cheap trimox buy cheap triphala buy cheap tulasi buy cheap ultracet buy cheap ultram buy cheap urispas buy cheap uroxatral buy cheap vpxl buy cheap valtrex buy cheap vanadyl buy cheap vantin buy cheap vasodilan buy cheap vasotec buy cheap ventolin buy cheap vermox buy cheap viagra buy cheap viramune buy cheap vitaliq buy cheap voltaren buy cheap vytorin buy cheap weight loss buy cheap wellbutrin sr buy cheap xeloda buy cheap yohimbe 1200 buy cheap zma power buy cheap zanaflex buy cheap zantac buy cheap zebeta buy cheap zelnorm buy cheap zerit buy cheap zestoretic buy cheap zestril buy cheap zetia buy cheap zimulti buy cheap zithromax buy cheap zocor buy cheap zoloft buy cheap zovirax buy cheap zyban buy cheap zyloprim buy cheap zyprexa buy cheap zyrtec buy cheap zyvox

The Mozart Effect

December 9th, 2007

Does classical music make babies smarter? 
 
A popular theory is known among pregnant mothers and mothers with infant children. They call it the Mozart Effect, a theory which is known to enhance the intelligence quotient of babies. Experts say that classical music may stimulate the brain in a way that it helps the educational and emotional development of infants. The theory is also known to improve health, and strengthen family ties.

Numerous studies conclude that playing music to babies in the womb and in the early years helps build the neural bridges along which thoughts and information travel. And research suggests it can stimulate the brain’s alpha waves, creating a feeling of calm; a recent study of premature infants found that they were soothed by the music.

Many classical CDs and DVDs are available in the market for these very young children which are based on this theory. There are also laws that are passed which require playing classical music in pre-schools, like the state-funded ones in Florida. A number of US hospitals also give classical CDs to new mothers. In the UK, there is even a Music special for babies in their classical music radio stations.
.
Adding up to the list of services which embraces the theory are baby concerts. Yes, these are concerts especially for babies (including those still inside their mommies’ womb). They call it baby proms, where babies and toddlers are the main audience in concert halls. Unlike formal outfits worn and first-class concert theatres as venues of classical concerts, baby proms are more relaxed and comfortable, beanbags correspond to the orchestra seats and music pieces are well-selected to benefit the wellbeing of babies, toddlers and parents. (:

Multiple Intelligences

December 2nd, 2007

Recently, my teacher in curriculum development asked me to report about the Theory of Multiple Intelligences (MI) by Howard Gardner. This theory is something fitting for today’s century, where other domains are being given weight and importance in learning. Compared to the old paradigm of intelligence which is unitary and hierarchical, MI states that there is a “genius” in every child, and that giftedness is diverse and produces innate power to the individual. Here’s more about the Theory of Multiple Intelligences:

The theory of multiple intelligences was developed in 1983 by Dr. Howard Gardner, professor of education at Harvard University. It suggests that the traditional notion of intelligence, based on I.Q. testing, is far too limited. Instead, Dr. Gardner proposes eight different intelligences to account for a broader range of human potential in children and adults.

These intelligences are:

  •  Linguistic intelligence (”word smart”)
  •  Logical-mathematical intelligence (”number/reasoning smart”) 
  •  Spatial intelligence (”picture smart”) 
  •  Bodily-Kinesthetic intelligence (”body smart”) 
  •  Musical intelligence (”music smart”) 
  •  Interpersonal intelligence (”people smart”) 
  •  Intrapersonal intelligence (”self smart”) 
  •  Naturalist intelligence (”nature smart”)

Dr. Gardner says that our schools and culture focus most of their attention on linguistic and logical-mathematical intelligence. We esteem the highly articulate or logical people of our culture. However, Dr. Gardner says that we should also place equal attention on individuals who show gifts in the other intelligences: the artists, architects, musicians, naturalists, designers, dancers, therapists, entrepreneurs, and others who enrich the world in which we live. Unfortunately, many children who have these gifts don’t receive much reinforcement for them in school. Many of these kids, in fact, end up being labeled “learning disabled,” “ADD (attention deficit disorder,” or simply underachievers, when their unique ways of thinking and learning aren’t addressed by a heavily linguistic or logical-mathematical classroom. The theory of multiple intelligences proposes a major transformation in the way our schools are run. It suggests that teachers be trained to present their lessons in a wide variety of ways using music, cooperative learning, art activities, role play, multimedia, field trips, inner reflection, and much more. The good news is that the theory of multiple intelligences has grabbed the attention of many educators around the country, and hundreds of schools are currently using its philosophy to redesign the way it educates children. The bad new is that there are thousands of schools still out there that teach in the same old dull way, through dry lectures, and boring worksheets and textbooks. The challenge is to get this information out to many more teachers, school administrators, and others who work with children, so that each child has the opportunity to learn in ways harmonious with their unique minds.

The theory of multiple intelligences also has strong implications for adult learning and development. Many adults find themselves in jobs that do not make optimal use of their most highly developed intelligences (for example, the highly bodily-kinesthetic individual who is stuck in a linguistic or logical desk-job when he or she would be much happier in a job where they could move around, such as a recreational leader, a forest ranger, or physical therapist). The theory of multiple intelligences gives adults a whole new way to look at their lives, examining potentials that they left behind in their childhood (such as a love for art or drama) but now have the opportunity to develop through courses, hobbies, or other programs of self-development (from ThomasArmstrong.com). 

Kinesthetic Learning

November 10th, 2007

There are two techniques that has been listen in helping our kinesthetic children learn to self-monitor and self-regulate his/her behavior. One is limiting TV watching and video game playing. The other is monitoring your child’s diet. And now, here are other techniques from the bounty of strategies out there that you can use at home.

One good strategy is to channel your child’s energy into the creative arts. Encourage your child to explore dance, music, painting, drawing, singing, or drama. Formal lessons are not required for your child to benefit from the arts. He/she can do most of these activities at home with your guidance in a comfortable setting. Also, consider enrolling your child in martial arts instruction. These are helpful for the mind and body. Using background music to calm your child is one technique as well to regulate the behavior of your kinesthetic child. Specifically, Baroque music has been shown to help its listeners focus better. Likewise, encourage your child to rest and relax. Spending time in prayer is shown to be relaxing and peaceful. When your child is stressed, stopping and breathing deeply may help his/her clam down. Occasionally napping or skipping an event is OK.

Help your child maintain a positive self-concept. Keep goals and tasks on an age-appropriate level. Provide specific, authentic praise on an ongoing basis. In addition, lead your child in movements and exercises that stimulate the body and brain. Activities such as Crazy 8s—clasping both hands together and tracing an imaginary figure 8 in the air (and occasionally stopping and going in the opposite direction)—literally help both sides of the brain to communicate better. These brain connections help your child process information faster, priming her brain to learn.

Have you noted the techniques? Try them with your child and have fun active learning!

Is Your Child Active?

November 4th, 2007

Have you observed that during the recent years, there had been an increase in cases of children with Attention Deficit Hyperactivity Disorder (ADHD)? It is of course a neurological case, but now people are more aware of the condition because of the upsurge. Hyperactivity is considerably common with school-age children nowadays. But don’t worry, unless your child’s condition is maladaptive and outside of the normalcy already, we can say he/she is one of those kinesthetic in nature. They are active children which also needs proper techniques. And how do we handle kinesthetic learners? Of course by active learning!

There are plenty of strategies you can use at home to help your active child learn to self-monitor and self-regulate his/her behavior. One is limiting TV watching and video game playing. Your child may earn screen time for good behavior or after completing homework and chores. Also, closely monitor your child’s diet. For some children food additives, foods high in sugar, foods high in “white” carbohydrates (low in fiber), and a diet that does not contain enough protein can adversely affect his/her learning. Strive to give your child’s body what it needs to learn. I assure you, a diet with ample chocolates will get your child always on the go and moving moving moving, since chocolates cause hyperactivity. If hyperactivity hinders his/her learning, you might want to check if you’ve been giving him/her too much of chocolates. Don’t think only of the chocolate candies and bars, even take a look at the cookies, biscuits, buns, cupcakes and drinks you’ve been feeding your child, maybe most of them are chocolate-flavored snacks and drinks. In our school, we try to limit the children in eating food with chocolate since it’s hard to teach when they’re hyperactive. It hinders study time and concentration on given table-top activities, or the general focus of the child.

For now, we’ve got two strategies. There’s more to come!

Sleep Tight!

October 30th, 2007

Knowing the sleep problems that can occur to school-age children and the symptoms of sleep deprivation, it of course important to make getting a good night’s sleep a priority. Just as children needs food, they also need replenishing sleep. There are plenty of suggestions for making a good night’s sleep happen for the whole family, like…
• Move your child’s bedtime earlier. Children who go to sleep too late have difficulty falling asleep, wake up more during the night, and are more likely to sleepwalk and have sleep terrors. In fact, gradually moving your child’s bedtime 30 minutes earlier each night may eliminate terrors altogether. Watch during the evening for the time when your child slows down, then work toward getting her to bed before that time. If you wait too long, your child will catch a second wind and have difficulty falling asleep.
• Create a quiet and comfortable sleeping area. A room that is too hot, too cold, or even too cluttered can hamper good sleep.
• Be aware of the signs of sleep difficulties. When determining why a child is behaving a certain way or having a particular experience, parents often overlook the contribution of inadequate sleep.
• Do not hesitate to talk to your child’s pediatrician about sleep-related concerns, especially if your child regularly snores or has other symptoms of sleep apnea. Many sleep problems are easily treated.
• Avoid caffeine. Twenty-six percent of children between ages 3 to 10 drink at least one caffeinated drink a day. These children sleep over three hours a week less than children who do not drink caffeine.
• Remove the television from your child’s room. Children with televisions in their rooms go to sleep 20 minutes later and lose more than two hours a week of sleep. The television and computer should be turned off one full hour before bedtime. 
• Develop a calming bedtime ritual with your child. Thirty minutes before the lights-out, have your child dress for bed and then try reading together, sharing a devotion, and praying.
• Encourage physical activity and exercise during the day.
• Remember that light is related to the sleep-wake cycle. Dim the lights in the evening and brighten the room in the morning.
• Do not use bedtime as a punishment. If you want your child to easily go to sleep and sleep well, having her associate bedtime with punishment will not help.
• The process of falling asleep is learned. If you want your child to be able to go to sleep without your presence, complete your bedtime routine and then allow your child to fall asleep without you being in the room. You may need to move gradually toward this goal id your child has already become accustomed to you being in the room. Set fair rules and be consistent.
• Keep a sleep diary. Note wake-up time, bedtimes, issues settling in, and times waking up during the night. Doing so may identify patterns and better help you find solutions.

So, good night.. sleep tight.. Do not let the bed bugs bite! (:

Is Your Child Sleep Deprived?

October 21st, 2007

Not all children experience sleep problems such as those in the previous post, but sleep deprivation is something frequent to school-age children. Although it is common for adults, it is likewise a significant factor in children’s lives. On average school-age children sleep 91/2 hours, while experts recommend 10 to 11 hours of sleep.

Some signs may indicate sleep deprivation, like those relating to mood and behavior. If you’re child is observed to be moody and irritable, it may be an indication of sleep deficiency. Also, with regard to behavior, if the child is seen to be hyperactive, there is probability that there is a lack of sleep in your child.

Other signs relating to mood include being easily upset or overly emotional. Having unexpected daytime naps, such as when riding in the car also shows that your child may be sleep deprived. During the morning, when he/she is difficult to wake up, probably the child had a difficult time sleeping thus shorter hours of sleep. But when there’s occasional falling asleep much earlier than regular bedtime, it may be a sign that the body is making up for the lack of sleep one had in previous days. If the child tends to be accident prone and likely to make mistakes, it can be a signal as well that there is lack of sleep. Other indications which affects the child considerably in school and even when relating to family members and friends shortened attention span, poor memory, and reduced concentration, problems adapting to new situations and difficulty playing independently.

Sleep alert!

October 13th, 2007

Ever notice your child having sleepless nights, night wakings and nightmares? These are some of the most common sleeping problems for school-age children. But they also experience problems like the following:
 
Sleepwalking. As many as 40 percent of children walk or move about during sleep. Sleepwalking has a genetic factor with boys being more likely to sleepwalk than girls. Onset is generally between the ages of 3 to 7 with remission in the teenage years, but it may continue into adulthood. Sleepwalking often occurs one to two hours after going to sleep. The sleepwalking incident may last 5 to 20 minutes. The child is usually difficult to wake while sleepwalking, and she usually does not remember moving about.

Bruxism. Teeth-grinding often begins in childhood; a dentist will notice the damage to her teeth. When a child grinds her teeth, an unusually loud noise is produced. The child doe not remember grinding her teeth but may complain of a sore jaw in the morning. Stress is related to bruxism.

Sleep terrors. Sleep terrors are common in young children and are significantly different than a nightmare. A sleep terror is an abrupt episode that occurs during deep sleep in the first part of the night. The child screams out in distress and often flails her arms. Generally, children between the ages 4 and 8 experience sleep terrors. Restraining the child only causes her to fight back. Therefore, it is best to let the child get through the sleep terror in a safe place where she cannot hurt herself.

Snoring. Ten to twelve percent of all children snore. One to three percent of children with loud or regular snoring have a medical condition called sleep apnea. Apnea is characterized by pauses in breathing ranging from a few seconds to one minute long, as well as repeated arousals from sleep. Children with sleep apnea often have enlarged tonsils causing an airway obstruction. Other symptoms of sleep apnea include abnormal sleep positions, frequent headaches, regularly breathing through the mouth, and heavy sweating during sleep. Untreated apnea can cause daytime sleepiness, behavioral problems, school difficulties, and lead to other more serious problems.

Effective Fundamentals pt. 2

September 22nd, 2007

Now you know how to use effective praise to your child. Let’s then take note on the effective instructions as well, and fantastic incentives we could give our children.

When giving instructions, you should build direct eye contact, and you should be very specific. For instance, say, “Put your toys inside the box after you play.” Also, give young children only one instruction at a time. After following your instruction, you can add “Place the box inside your room.” Set time limits with each instruction too. You can say, “Put your toys inside the box before we have our supper.” In addition, you have to state the consequence of not following your instructions and follow through with the consequences if necessary.

There are a lot of creative ideas in giving terrific incentives to your children. You can have a family pillow fight, where the child can fully enjoy simple fun times like this. Or you can write a note to your child and put it in her school bag or lunch box, or stick it in her closet. Have a movie night at home, where you create fancy movie tickets and prepare special snacks. Your child can give play money to buy the tickets and food. How about going for a pajama drive? After your child has put on his/her pair of comfortable pjs, fasten your seat belts and go for a drive. Go by a drive-though for light snacks or ice cream, and drive around town. You can also use jelly beans or chocolate candies, raisins or other tiny treats as rewards for good behavior. Letting your child choose a game to play together is another fantastic incentive as well, as you are giving her the autonomy with your presence, in enjoyable situations like this. Speaking of autonomy, you can give a little freedom at bedtime to your child by letting him/her stay up 30 minutes later as an incentive for good job done, and to be able to spend more fun time with the child! (: